Deb Norman is a transformational coach and psychological astrologer who helps sensitive people break free from inherited trauma and emotional patterns. A natural medium, she blends psychology, astrology, and spiritual tools to support deep, lasting change. Her chapter “In the Basement Where the Shadows Dwell” in Reinvented You explores how hidden past experiences shape behavior. Deb works with a wide range of clients, from neurodivergent teens to professionals in transition. Through her platform Quantum Blueprint, she offers coaching and programs that help people reset their internal wiring and rediscover who they really are.
Deb uncovers how childhood experiences and family patterns shape the subconscious programs that often hold us back. She explains how empaths and highly sensitive people unknowingly take on emotional energy that drains their drive and clarity. Her work focuses on identifying these hidden triggers and rewriting internal narratives. Instead of relying on willpower, Deb teaches how to understand your emotional wiring to make real, lasting change. It’s not about fixing yourself—it’s about finally seeing what’s been running the show.
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Talking Points
(02:22) Blending Modalities and Helping Clients: Deb explains her approach of integrating psychology, astrology, and healing techniques to help clients quickly resolve diverse issues like career challenges, health problems, and personal limitations.
(05:36) Understanding Triggers and Energy Drainage: Deb explores how empaths absorb external energy, get triggered, and unconsciously drain their own emotional battery through unresolved psychological patterns.
(12:19) Personal Growth and Transformation Process: Deb explains her transformation methodology, including time commitment, course structures, and the importance of consistent personal development work.
(17:21) The Basement Metaphor and Inherited Trauma: Deb introduces the “basement” concept as a metaphorical representation of subconscious programming, inherited generational patterns, and the hidden emotional layers that influence behavior.
(19:50) Personal Inspiration and Motivation for Coaching: Deb shares her journey of transformation, explaining how her own dysfunctional early experiences motivated her to become a coach.
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