Master Your Beliefs and Transform Your Future with Deb Norman



Deb Norman is a transformative coach and co-author known for her expertise in resolving early childhood conditioning and trauma. With 28 years of rigorous training as a medium and healer, Deb uses unique tools like natal charts to identify and transform core issues, helping clients break free from limiting beliefs. Her personalized approach facilitates profound personal shifts, guiding individuals to heal themselves through a deeply integrated program. Deb’s work empowers people to live fulfilling, trauma-free lives by addressing deeply ingrained patterns and fostering belief-based transformations. Her innovative methodologies and proven results make her a must-follow expert in personal development and healing.

Feeling trapped by past trauma or early conditioning can keep you from living your fullest life. Transformative coach and co-author of Live With Purpose, Deb Norman, shares how breaking free from these patterns is not only possible but essential for true healing and growth. With 28 years of experience as a medium, Deb blends astrology, spiritual awareness, and energy healing to help individuals overcome the limiting beliefs shaped by family conditioning. In this episode, she dives into her powerful ‘Quantum Blueprint’ program, designed to accelerate the healing process and break generational trauma. Through personal stories and client success cases, Deb illustrates how reprogramming belief systems can lead to profound life changes.

Resources

Talking Points

01:09 The Quantum Blueprint: Deb explains her extensive background and the amalgamation of multiple modalities and strategies into a single, consolidated program aimed at providing quick and effective personal transformations.

02:18 Identifying and Overcoming Childhood Trauma: Deb discusses how most people are stuck in early conditioning or childhood trauma. By using techniques like natal charts, energy healing, and spiritual awareness, she helps clients identify core drivers of their issues, transform limiting belief systems, and achieve emotional independence and healing.

04:58 The Amplitude Program: Deb elaborates on her “Amplitude Program,” explaining how it includes personalized coaching sessions based on an individual’s birth blueprint and astrology chart. The program helps individuals become more spiritually aware, manage their energy bodies, and dive deep into timeline therapy to heal past traumas effectively.

12:07 The Role of Mediumship: Digging into her unique abilities as a medium, Deb shares a vivid account of how she helped solve a cold case by perceiving the events in detail.

15:37 Personal Transformation: Deb shares her personal journey of overcoming chronic fatigue syndrome and childhood trauma through intense self-work and mentorship. She discusses how these experiences shaped her approach to helping others rewire their subconscious patterns and achieve emotional and physical well-being.

Join Deb as she offers practical strategies for releasing old patterns, reprogramming your mindset, and embracing spiritual awareness to live a life aligned with your purpose. Ready to begin your transformative journey? This episode is your guide to rewriting your story and creating lasting, meaningful change.


Overcome Limiting Beliefs and Unlock Your Authentic Self with Wendy Smith



Wendy Smith is an inspiring life and business coach dedicated to empowering women to overcome limiting beliefs and embrace their authentic selves. With expertise in helping clients transform their mindset, Wendy guides women through the obstacles holding them back from achieving their goals and living a fulfilling life. Whether struggling with personal, professional, or leadership challenges, Wendy’s unique approach helps clients build self-trust and create a new story for their future. As a co-author of the book “Live with Purpose,” Wendy’s insights are invaluable for women seeking to break free from cycles of frustration and live an extraordinary life.

Feeling stuck in mediocrity and frustration can be disheartening. It often seems like you’re putting in effort but not seeing the results or progress you desire. Life coach Wendy Smith explores how limiting beliefs and mindset shifts can unlock your true potential. Wendy highlights the importance of self-awareness, setting structured goals, and maintaining a positive mindset. She shares success stories, emphasizing self-trust and the power of showing up consistently, even in challenging times. Wendy stresses the value of coaching and community support in rewriting your life’s story.

Resources

Talking Points

  • 01:53 Understanding Limiting Beliefs: Wendy explains that limiting beliefs are often unconscious barriers to personal and professional growth and stresses the importance of self-awareness for overcoming them.
  • 03:55 The Importance of Awareness and Relationship Dynamics: Awareness of relationship patterns and personal experiences can drive transformation and personal growth.
  • 06:34 Setting and Achieving Long-Term Goals: Wendy and Robert address the difficulties of setting and reaching long-term goals, emphasizing the need for structure, clear vision, and supportive relationships.
  • 11:25 The Role of Mindset and Self-Talk: Wendy highlights the impact of positive self-talk versus negative self-talk, sharing an example of a client who learned to choose positive thoughts.
  • 20:24 Building Self-Trust and Showing Up: Wendy underscores the value of self-trust and consistency in overcoming challenges, encouraging a childlike curiosity and enthusiasm to achieve goals.

Join Wendy as she offers practical strategies for overcoming limiting beliefs and reshaping your mindset. Learn to build self-trust, embrace authenticity, and set achievable goals, while leveraging support systems to take consistent action toward your dreams. Start your journey to transform your life today..


Empowering Business Owners to Live Their Dreams with Bram Lagrou and Alan Short



Bram Lagrou and Alan Short are business transformation experts who help company owners break free from the grind and build thriving, profitable businesses. As the creators of the Profit Freedom Machine program, they uniquely solve the problem of business owners being trapped in their own companies, unable to pay themselves well or take time off. Bram’s expertise in sales and marketing, combined with Alan’s systems and financial know-how, allows them to guide clients in polishing their “business diamond” – optimizing sales, profitability, productivity, and organization.

Many business owners struggle with generating consistent leads and profits, often feeling trapped in their own businesses. Bram Lagrou and Alan Short, experienced business strategists, have seen this pattern repeatedly but have also witnessed transformations where entrepreneurs regain control, boost profits, and reclaim their time. Their “Success Diamond” framework addresses five critical areas: sales processes, financial fitness, time productivity, strategic roadmaps, and organizational design. Through their Profit Freedom Machine program, they guide clients in implementing practical systems to create profitable, self-sustaining businesses, freeing them from the daily grind and helping them achieve the freedom they originally envisioned.

Resources

Talking Points

  • 01:25 Profit Freedom Machine Program: Bram and Alan discuss their partnership on the Profit Freedom Machine program, which is designed to help business owners create a profitable and time-free business. They emphasize the importance of achieving a balance of time, money, and freedom.
  • 02:41 Challenges Faced by Business Owners: Businesses often face two main issues: making sales but not profits, or struggling to make sales and inquiries. Bram and Alan highlight the importance of financial fitness, including making a profit daily, paying oneself an above-market rate, and ensuring the business runs without the owner.
  • 04:59 Success Stories and Transformations: Bram and Alan share success stories of business owners who achieved growth and freedom by reducing work hours, prioritizing family, and making drastic changes like delegating and improving productivity.
  • 11:22 The Success Diamond Concept: The Success Diamond framework helps business owners assess and improve performance across five key areas: sales process, financial fitness, time productivity, strategic roadmap, and organizational design, to achieve a balanced, successful business.
  • 14:11 Financial Fitness and Simplifying Numbers: Alan emphasizes the importance of simplifying financial management through tools like electronic banking and dedicated accounts for profit, tax, and operations, while Bram highlights paying yourself first to ensure profitability.

Join Bram and Alan as they share insights on transforming struggling businesses into profitable enterprises through their “Profit Freedom Machine” program. Learn strategies for financial fitness, effective delegation, and overcoming common challenges to achieve the ultimate balance of time, money, and freedom. Discover real-life success stories and actionable steps to unlock your business’s potential.


Exploring the World of Gluten-Free, Dairy-Free Alternatives with Linda Hollis



Linda Hollis co-author of the book “Live with Purpose.” After struggling with her own food intolerances, she discovered effective solutions for navigating gluten-free, dairy-free, and egg-free diets. As an advocate for healthier eating, Linda shares her personal journey and expertise on her website, GFDFEFalternatives.com. She provides valuable insights on finding delicious alternatives, experimenting with homemade recipes, and optimizing gut health. With a unique perspective on managing dietary restrictions, Linda empowers others to reclaim their well-being through flavorful, nutritious choices. Her practical advice and passion for wellness make her an essential resource for anyone seeking to improve their relationship with food.

Navigating a gluten-free, dairy-free, and egg-free diet can be a daunting task, but as Linda Hollis shares, it can also be a journey of discovery and improved health. Hollis opens up about her personal struggles with food intolerances and the damage they were causing to her body, from reflux to inflammation. As Hollis explains, the challenge lies in finding suitable replacements for everyday staples like bread, pasta, and even mayonnaise. With hidden ingredients like egg white in gluten-free bread, it can feel like a minefield to shop for the right products. But Hollis encourages listeners to approach this as an exciting adventure, one that can lead to new flavors, homemade creations, and a better understanding of their own dietary needs.

Resources

Talking Points

  • 01:19 Gluten-free, dairy-free, and egg-free diets for improved health: Linda discusses the challenges of finding gluten-free, dairy-free, and egg-free alternatives, and how she discovered effective dietary solutions to manage her own health issues.
  • 05:52 Experimenting with new foods: Robert and Linda discuss the benefits of experimenting with food, taking control of ingredients, and discovering new flavors.
  • 09:32 Meal planning and vegan recipes: Linda describes her meal planning strategies, using ingredients like chickpeas and aquafaba to make vegan mayonnaise, cakes, and cheese sauces.
  • 17:08 Food intolerances and alternatives: Robert and Linda discuss the importance of being aware of food origins, variety, and healthy choices.
  • 20:21 Navigating a gluten-free, dairy-free, and egg-free diet: Linda provides advice, recommending consulting a naturopath or iridologist for personalized dietary advice, and emphasizing the importance of gut health and digestion in absorbing vitamins and recovering from illnesses.

Join us in this enlightening conversation as Linda shares her journey of navigating gluten-free, dairy-free, and egg-free diets, uncovering creative solutions to improve her health and discover new culinary delights. Gain insights on prioritizing your well-being, experimenting with alternative ingredients, and achieving personal mastery through a mindset of discovery and adaptability.


From Debt to Dreams: How to Live Your Best Financial Life with Financial Coach Louisa Rovetto



Louisa Rovetto is a financial coach on a mission to empower individuals and families to take control of their finances and live their best lives. With a unique perspective shaped by her own childhood experiences, Louisa has dedicated her career to helping people overcome financial struggles, from tax problems to debt and budgeting issues. Whether you’re a single parent, someone with a mental health condition, or simply feeling overwhelmed by money matters, Louisa’s compassionate guidance and practical solutions can help you break free from financial anxiety and achieve your goals. Her expertise in financial therapy and goal-setting makes her a trusted advisor for anyone seeking financial freedom and stability.

Are you the kind of person that struggles with money, is stressed about money, or wants financial freedom? Many people are afraid to even check their bank accounts or confront their financial problems, thinking that ignoring them will make the situation better. But in reality, the problems only get worse. Financial coach Louisa Rovetto is here to share how there is hope, options, and a bright future for those who feel like money is holding them down and ruining their lives.

Resources

Talking Points

  • 01:30 Overcoming Financial Fears and Anxieties: Louisa discusses how she helps clients who are overwhelmed, anxious, and stressed about their financial situations, such as tax problems or missed mortgage payments.
  • 03:32 The Importance of Financial Independence and Goal-Setting: Louisa shares her own personal story of growing up in a financially and emotionally abusive household, and how that motivated her to become financially independent from a young age.
  • 08:13 Practical Tips for Financial Planning and Stress Reduction: Luisa and Robert discuss the practical steps people can take to get their finances in order, such as reviewing expenses, finding areas to save money, and setting achievable financial goals.
  • 14:38 The Power of Financial Empowerment: Louisa emphasizes that the key to her approach is empowering individuals with knowledge and skills around money management. 
  • 22:22 Call to Action: Robert and Louisa conclude the conversation with an inspiring message about living your best financial life. Luisa encourages listeners to reach out to her and take the first step towards financial freedom and stability, emphasizing that she wants to help people make their financial decisions exciting and stress-free.

Join us in this empowering conversation to learn how to take control of your finances and live your best life. Discover how Louisa’s personal experiences and passion for helping others can guide you through even the most daunting financial challenges, empowering you to overcome your fears, develop a personalized plan, and unlock a brighter, more fulfilling future.


Mastering Peak Performance: Life Coaching Insights with Greg McLaughlin



Greg McLaughlin is an author, life coach, and consultant dedicated to helping individuals realize their potential through self-belief and the right mindset. With extensive experience in guiding people in different situations and understands how people behave and why it’s important to deal with underlying issues. He is committed to inspiring others to adopt principles and strategies to become happy and healthy. Greg is also co-author of the book “The Lightbulb Moment” with Pat Mesiti and runs Peak Mastery Coaching.

Are you constantly searching for ways to improve your life and achieve success? In this episode, Greg McLaughlin shares his valuable insights on personal mastery, derived from his extensive experience as a manager, mentor, and life coach. He emphasizes the importance of understanding the root causes of problems, effective communication, and empathy in transforming relationships and achieving true fulfillment.

Resources

Talking Points

  • The Journey of Self-Discovery – Greg highlights the significance of addressing the root causes of behaviors and problems to find lasting solutions and personal growth.
  • Impact of Empathy in Relationships – Greg discusses how putting yourself in someone else’s shoes and creating a safe environment for open communication can lead to stronger, more meaningful relationships.
  • Balancing Life Goals and Personal Fulfillment – Greg shares his experiences and strategies for setting realistic goals, focusing on what truly matters, and maintaining a healthy work-life balance.

Join us in this enlightening conversation to learn how to navigate life’s challenges, prioritize your well-being, and achieve personal mastery. Check out this episode to gain Greg’s insights on living a fulfilling life and reaching your true potential.


Overcoming Narcissistic Abuse and Toxic Relationships with Relationship Coach Karyn Bond



Karyn Bond is a relationship recovery coach who helps people overcome narcissistic and toxic relationships. She draws from her own experiences with a narcissistic mother and relationships with narcissistic men. Karyn underwent her healing journey, where she realized she was subconsciously attracting these toxic people and contributing to unhealthy relationship dynamics. Through counseling and self-research, Karyn gained insights into trauma bonding and how to overcome it. She now runs an 8-step recovery program and offers coaching, webinars, and support groups to help others identify narcissistic manipulation tactics, set healthy boundaries, improve self-esteem, and break free from toxic cycles so they can prioritize their well-being and happiness.

Are you constantly questioning yourself in your relationships, wondering what you’re doing wrong as fights and arguments seem to come out of nowhere? Perhaps you feel emotionally drained with certain people around you.  If pleasing others has become an endless chase with no way to ever feel good enough, you may be dealing with narcissistic abuse. In this episode, Karyn Bond shares how she was finally able to break free by gaining a deeper understanding of narcissism, setting clear boundaries, and prioritizing self-care

Resources

Talking Points

  • Impact On Mental Health Of Narcissistic Relationship – A narcissist is self-centered and manipulative in relationships. Ultimately, the narcissist needs you to be dependent on them and fulfill their needs for admiration.  This can make you feel like you’re going crazy and erode your self-esteem. 
  • Break From These Toxic Relationships – Karyn had multiple toxic relationships because of her childhood trauma and felt emotionally drained. She learned about trauma bonding and worked on herself to stop the cycle.
  • Setting boundaries with toxic people – Karyn realizes that she is contributing to toxic relationships by not setting boundaries and allowing abuse. She learned that boundary setting is crucial for maintaining distance in toxic relationships, even when communication is necessary for shared responsibilities like co-parenting.
  • Identifying And Healing From Narcissistic Abuse – Karyn describes an 8-step program that first explains what narcissism is, then helps you recognize its effects in your life, and finally guides you through healing by learning to value and prioritize yourself.
  • Finding Joy in Life – Engaging in enjoyable activities boosts self-esteem and strengthens relationships. Maintain personal hobbies alongside shared activities.

Check out this episode to learn Karen’s insights on recognizing manipulation tactics, stopping the cycle of self-blame, and empowering yourself to choose a happier path forward.


Unlocking Business Potential: How Thea Boughton Transforms Ideas into Success



Meet Thea Boughton, an entrepreneur and business consultant with vast business consulting experience. She is passionate about aiding new businesses to launch and prosper. Thea’s expertise in evaluating business ideas, market research, and business planning has guided many entrepreneurs to success. Her journey highlights the significance of resilience, market insight, and a positive mindset in achieving business growth.

Starting a business isn’t just about having an amazing idea – it’s about in-depth market research, tactical planning, and maintaining a positive mindset! In this episode, Thea Boughton shares her entrepreneurship adventure and her wisdom on business consulting. From her journey with import-export ventures to helping startups find their way, Thea dishes out priceless advice on sidestepping common trip-ups and how crucial it is to stay positive. Her story is a shining example of the magic that comes from never giving up, always being open to learning, and embracing strategic thinking to achieve business success.

Resources

Talking Points

  • Introduction to Thea Boughton. Thea shares her background and current focus on business consulting.
  • Common Pitfalls in New Businesses. Discussing the importance of market research and planning.
  • Mindset and Business Success. Thea highlights the importance of maintaining a positive mindset and continuous learning.
  • Final Advice. Thea shares her top tips for aspiring entrepreneurs and business owners.

Explore the full episode to unlock insightful strategies and personal stories, and stay tuned for more tips and sessions with Thea Boughton. With the right support and mindset, business success is within reach.


Take Charge of Your Health and Heal Yourself Naturally with Health Advocate Cherie Zahra



Cherie Zahra is a health and wellness advocate. She grew up experiencing debilitating migraines as a child, which led her on a personal journey of seeking alternative treatments and making lifestyle changes to improve her health. Through attending health seminars and educating herself, Cherie discovered the importance of reducing toxic overload and making healthier choices in personal care and home-cleaning products. She is passionate about inspiring others to take control of their health through self-education, supplementation, exercise, and making small, sustainable changes to their diet and lifestyle.

Are you tired of feeling drained and unwell but unsure of where to even start prioritizing your health? In today’s fast-paced world, it’s all too easy to neglect our wellness without even realizing it. But worry no more, as there is a simple, sustainable way to take control and set yourself up for long-term success. In this episode, Cherie Zahra, inspired by her own wellness journey, will share the importance of taking control of one’s health and wellness through conscious consumption.

Resources

Talking Points

  • Current Healthcare Problems Worldwide, Cherie shares her personal story of overcoming debilitating migraines through health and wellness choices. She advocates for self-education and self-healing rather than relying solely on doctors.
  • Cause of Migraines And Alternative Treatments, in her childhood, Cherie experienced debilitating migraines that were unresponsive to medication and lasted for days. She found relief through chiropractic care and lifestyle changes, including exercise and reduced stress.
  • Buying Safer Brands and Taking Nutrition, To counteract environmental pollutants and improve long-term health, Cherie recommends being mindful of the brands of the products you buy.
  • Making Healthier Choices In Personal Care Products, Cherie discovers toxic ingredients in personal care products and cleaning supplies. We must make eco-friendly choices for healthier living. 
  • Cherie’s Goal And Advocacy For People, Cherie aims to inspire others through their journey and promote the importance of self-care and education. She encourages listeners to take action and educate themselves on healthy living.

Check out this episode to learn more about how you can take control of your health, as well as the people around you, to live life enjoyably. Tune in to hear Sherie’s story and get the natural, no-nonsense advice that could transform how you view your well-being forever.


ADHD, Parenting, and Personal Development with Life Coach Gai Carman



Gai Carman, a life coach with a history of overcoming ADD and ADHD, translates her experiences into lessons to inspire positive change. She’s committed to supporting single parents and individuals facing similar struggles. Gai believes hard experiences serve a greater purpose and offer practical advice to parents raising teenagers in today’s digital world. She also advocates for those with ADD and ADHD, promoting holistic well-being strategies rather than relying solely on medication. Guided by the principle “You are fearfully and wonderfully made,” Gai empowers individuals to embrace their potential and approach life with self-awareness.

There will be good times and bad times as a parent, but raising kids can be especially hard. Kids go through big changes in their bodies, emotions, and minds during childhood. On top of these problems, dealing with conditions like ADHD (Attention Deficit Hyperactivity Disorder) can make being a parent even harder. It’s important for both parents and kids to understand these dynamics and look for effective ways to deal with them. In this episode, Gai Carman, inspired by her journey of overcoming the challenges of ADD and ADHD, will share life lessons, practical advice, and motivational strategies to empower listeners to navigate their paths toward success and fulfillment.

Resources

Talking Points

  • Helping Others and Teaching. Gai reflects on the meaningfulness of helping and teaching others, highlighting that the struggles and experiences one goes through can serve a purpose for others.
  • Challenges of Parenting Teenagers. Gai discusses the challenges faced by parents of teenagers, such as attitude problems and lack of appreciation. She encourages parents to understand that struggles are part of helping their children develop into independent adults.
  • Personal Transformation and ADHD. Gai shares her personal journey with ADHD, highlighting the importance of not letting labels define one’s potential. She encourages seeking positive influences and continuously learning.
  • Encouragement and Self-Worth. Gai encourages people to remember that they are “fearfully and wonderfully made” and to hold their heads high through their journeys.

Check out this episode to learn more about personal growth, effective parenting, and holistic health. Tune in to hear Gai’s story and get inspired by her practical advice and motivational insights on overcoming life’s challenges.