Category Archives: Podcast Episode

Empowering Business Owners to Live Their Dreams with Bram Lagrou and Alan Short



Bram Lagrou and Alan Short are business transformation experts who help company owners break free from the grind and build thriving, profitable businesses. As the creators of the Profit Freedom Machine program, they uniquely solve the problem of business owners being trapped in their own companies, unable to pay themselves well or take time off. Bram’s expertise in sales and marketing, combined with Alan’s systems and financial know-how, allows them to guide clients in polishing their “business diamond” – optimizing sales, profitability, productivity, and organization.

Many business owners struggle with generating consistent leads and profits, often feeling trapped in their own businesses. Bram Lagrou and Alan Short, experienced business strategists, have seen this pattern repeatedly but have also witnessed transformations where entrepreneurs regain control, boost profits, and reclaim their time. Their “Success Diamond” framework addresses five critical areas: sales processes, financial fitness, time productivity, strategic roadmaps, and organizational design. Through their Profit Freedom Machine program, they guide clients in implementing practical systems to create profitable, self-sustaining businesses, freeing them from the daily grind and helping them achieve the freedom they originally envisioned.

Resources

Talking Points

  • 01:25 Profit Freedom Machine Program: Bram and Alan discuss their partnership on the Profit Freedom Machine program, which is designed to help business owners create a profitable and time-free business. They emphasize the importance of achieving a balance of time, money, and freedom.
  • 02:41 Challenges Faced by Business Owners: Businesses often face two main issues: making sales but not profits, or struggling to make sales and inquiries. Bram and Alan highlight the importance of financial fitness, including making a profit daily, paying oneself an above-market rate, and ensuring the business runs without the owner.
  • 04:59 Success Stories and Transformations: Bram and Alan share success stories of business owners who achieved growth and freedom by reducing work hours, prioritizing family, and making drastic changes like delegating and improving productivity.
  • 11:22 The Success Diamond Concept: The Success Diamond framework helps business owners assess and improve performance across five key areas: sales process, financial fitness, time productivity, strategic roadmap, and organizational design, to achieve a balanced, successful business.
  • 14:11 Financial Fitness and Simplifying Numbers: Alan emphasizes the importance of simplifying financial management through tools like electronic banking and dedicated accounts for profit, tax, and operations, while Bram highlights paying yourself first to ensure profitability.

Join Bram and Alan as they share insights on transforming struggling businesses into profitable enterprises through their “Profit Freedom Machine” program. Learn strategies for financial fitness, effective delegation, and overcoming common challenges to achieve the ultimate balance of time, money, and freedom. Discover real-life success stories and actionable steps to unlock your business’s potential.


Exploring the World of Gluten-Free, Dairy-Free Alternatives with Linda Hollis



Linda Hollis is a dietary expert and co-author of the book “Live with Purpose.” After struggling with her own food intolerances, she discovered effective solutions for navigating gluten-free, dairy-free, and egg-free diets. As an advocate for healthier eating, Linda shares her personal journey and expertise on her website, GFDFEFalternatives.com. She provides valuable insights on finding delicious alternatives, experimenting with homemade recipes, and optimizing gut health. With a unique perspective on managing dietary restrictions, Linda empowers others to reclaim their well-being through flavorful, nutritious choices. Her practical advice and passion for wellness make her an essential resource for anyone seeking to improve their relationship with food.

Navigating a gluten-free, dairy-free, and egg-free diet can be a daunting task, but as Linda Hollis shares, it can also be a journey of discovery and improved health. Hollis opens up about her personal struggles with food intolerances and the damage they were causing to her body, from reflux to inflammation. As Hollis explains, the challenge lies in finding suitable replacements for everyday staples like bread, pasta, and even mayonnaise. With hidden ingredients like egg white in gluten-free bread, it can feel like a minefield to shop for the right products. But Hollis encourages listeners to approach this as an exciting adventure, one that can lead to new flavors, homemade creations, and a better understanding of their own dietary needs.

Resources

Talking Points

  • 01:19 Gluten-free, dairy-free, and egg-free diets for improved health: Linda discusses the challenges of finding gluten-free, dairy-free, and egg-free alternatives, and how she discovered effective dietary solutions to manage her own health issues.
  • 05:52 Experimenting with new foods: Robert and Linda discuss the benefits of experimenting with food, taking control of ingredients, and discovering new flavors.
  • 09:32 Meal planning and vegan recipes: Linda describes her meal planning strategies, using ingredients like chickpeas and aquafaba to make vegan mayonnaise, cakes, and cheese sauces.
  • 17:08 Food intolerances and alternatives: Robert and Linda discuss the importance of being aware of food origins, variety, and healthy choices.
  • 20:21 Navigating a gluten-free, dairy-free, and egg-free diet: Linda provides advice, recommending consulting a naturopath or iridologist for personalized dietary advice, and emphasizing the importance of gut health and digestion in absorbing vitamins and recovering from illnesses.

Join us in this enlightening conversation as Linda shares her journey of navigating gluten-free, dairy-free, and egg-free diets, uncovering creative solutions to improve her health and discover new culinary delights. Gain insights on prioritizing your well-being, experimenting with alternative ingredients, and achieving personal mastery through a mindset of discovery and adaptability.


From Debt to Dreams: How to Live Your Best Financial Life with Financial Coach Louisa Rovetto



Louisa Rovetto is a financial coach on a mission to empower individuals and families to take control of their finances and live their best lives. With a unique perspective shaped by her own childhood experiences, Louisa has dedicated her career to helping people overcome financial struggles, from tax problems to debt and budgeting issues. Whether you’re a single parent, someone with a mental health condition, or simply feeling overwhelmed by money matters, Louisa’s compassionate guidance and practical solutions can help you break free from financial anxiety and achieve your goals. Her expertise in financial therapy and goal-setting makes her a trusted advisor for anyone seeking financial freedom and stability.

Are you the kind of person that struggles with money, is stressed about money, or wants financial freedom? Many people are afraid to even check their bank accounts or confront their financial problems, thinking that ignoring them will make the situation better. But in reality, the problems only get worse. Financial coach Louisa Rovetto is here to share how there is hope, options, and a bright future for those who feel like money is holding them down and ruining their lives.

Resources

Talking Points

  • 01:30 Overcoming Financial Fears and Anxieties: Louisa discusses how she helps clients who are overwhelmed, anxious, and stressed about their financial situations, such as tax problems or missed mortgage payments.
  • 03:32 The Importance of Financial Independence and Goal-Setting: Louisa shares her own personal story of growing up in a financially and emotionally abusive household, and how that motivated her to become financially independent from a young age.
  • 08:13 Practical Tips for Financial Planning and Stress Reduction: Luisa and Robert discuss the practical steps people can take to get their finances in order, such as reviewing expenses, finding areas to save money, and setting achievable financial goals.
  • 14:38 The Power of Financial Empowerment: Louisa emphasizes that the key to her approach is empowering individuals with knowledge and skills around money management. 
  • 22:22 Call to Action: Robert and Louisa conclude the conversation with an inspiring message about living your best financial life. Luisa encourages listeners to reach out to her and take the first step towards financial freedom and stability, emphasizing that she wants to help people make their financial decisions exciting and stress-free.

Join us in this empowering conversation to learn how to take control of your finances and live your best life. Discover how Louisa’s personal experiences and passion for helping others can guide you through even the most daunting financial challenges, empowering you to overcome your fears, develop a personalized plan, and unlock a brighter, more fulfilling future.


Mastering Peak Performance: Life Coaching Insights with Greg McLaughlin



Greg McLaughlin is an author, life coach, and consultant dedicated to helping individuals realize their potential through self-belief and the right mindset. With extensive experience in guiding people in different situations and understands how people behave and why it’s important to deal with underlying issues. He is committed to inspiring others to adopt principles and strategies to become happy and healthy. Greg is also co-author of the book “The Lightbulb Moment” with Pat Mesiti and runs Peak Mastery Coaching.

Are you constantly searching for ways to improve your life and achieve success? In this episode, Greg McLaughlin shares his valuable insights on personal mastery, derived from his extensive experience as a manager, mentor, and life coach. He emphasizes the importance of understanding the root causes of problems, effective communication, and empathy in transforming relationships and achieving true fulfillment.

Resources

Talking Points

  • The Journey of Self-Discovery – Greg highlights the significance of addressing the root causes of behaviors and problems to find lasting solutions and personal growth.
  • Impact of Empathy in Relationships – Greg discusses how putting yourself in someone else’s shoes and creating a safe environment for open communication can lead to stronger, more meaningful relationships.
  • Balancing Life Goals and Personal Fulfillment – Greg shares his experiences and strategies for setting realistic goals, focusing on what truly matters, and maintaining a healthy work-life balance.

Join us in this enlightening conversation to learn how to navigate life’s challenges, prioritize your well-being, and achieve personal mastery. Check out this episode to gain Greg’s insights on living a fulfilling life and reaching your true potential.


Overcoming Narcissistic Abuse and Toxic Relationships with Relationship Coach Karyn Bond



Karyn Bond is a relationship recovery coach who helps people overcome narcissistic and toxic relationships. She draws from her own experiences with a narcissistic mother and relationships with narcissistic men. Karyn underwent her healing journey, where she realized she was subconsciously attracting these toxic people and contributing to unhealthy relationship dynamics. Through counseling and self-research, Karyn gained insights into trauma bonding and how to overcome it. She now runs an 8-step recovery program and offers coaching, webinars, and support groups to help others identify narcissistic manipulation tactics, set healthy boundaries, improve self-esteem, and break free from toxic cycles so they can prioritize their well-being and happiness.

Are you constantly questioning yourself in your relationships, wondering what you’re doing wrong as fights and arguments seem to come out of nowhere? Perhaps you feel emotionally drained with certain people around you.  If pleasing others has become an endless chase with no way to ever feel good enough, you may be dealing with narcissistic abuse. In this episode, Karyn Bond shares how she was finally able to break free by gaining a deeper understanding of narcissism, setting clear boundaries, and prioritizing self-care

Resources

Talking Points

  • Impact On Mental Health Of Narcissistic Relationship – A narcissist is self-centered and manipulative in relationships. Ultimately, the narcissist needs you to be dependent on them and fulfill their needs for admiration.  This can make you feel like you’re going crazy and erode your self-esteem. 
  • Break From These Toxic Relationships – Karyn had multiple toxic relationships because of her childhood trauma and felt emotionally drained. She learned about trauma bonding and worked on herself to stop the cycle.
  • Setting boundaries with toxic people – Karyn realizes that she is contributing to toxic relationships by not setting boundaries and allowing abuse. She learned that boundary setting is crucial for maintaining distance in toxic relationships, even when communication is necessary for shared responsibilities like co-parenting.
  • Identifying And Healing From Narcissistic Abuse – Karyn describes an 8-step program that first explains what narcissism is, then helps you recognize its effects in your life, and finally guides you through healing by learning to value and prioritize yourself.
  • Finding Joy in Life – Engaging in enjoyable activities boosts self-esteem and strengthens relationships. Maintain personal hobbies alongside shared activities.

Check out this episode to learn Karen’s insights on recognizing manipulation tactics, stopping the cycle of self-blame, and empowering yourself to choose a happier path forward.


Unlocking Business Potential: How Thea Boughton Transforms Ideas into Success



Meet Thea Boughton, an entrepreneur and business consultant with vast business consulting experience. She is passionate about aiding new businesses to launch and prosper. Thea’s expertise in evaluating business ideas, market research, and business planning has guided many entrepreneurs to success. Her journey highlights the significance of resilience, market insight, and a positive mindset in achieving business growth.

Starting a business isn’t just about having an amazing idea – it’s about in-depth market research, tactical planning, and maintaining a positive mindset! In this episode, Thea Boughton shares her entrepreneurship adventure and her wisdom on business consulting. From her journey with import-export ventures to helping startups find their way, Thea dishes out priceless advice on sidestepping common trip-ups and how crucial it is to stay positive. Her story is a shining example of the magic that comes from never giving up, always being open to learning, and embracing strategic thinking to achieve business success.

Resources

Talking Points

  • Introduction to Thea Boughton. Thea shares her background and current focus on business consulting.
  • Common Pitfalls in New Businesses. Discussing the importance of market research and planning.
  • Mindset and Business Success. Thea highlights the importance of maintaining a positive mindset and continuous learning.
  • Final Advice. Thea shares her top tips for aspiring entrepreneurs and business owners.

Explore the full episode to unlock insightful strategies and personal stories, and stay tuned for more tips and sessions with Thea Boughton. With the right support and mindset, business success is within reach.


Take Charge of Your Health and Heal Yourself Naturally with Health Advocate Cherie Zahra



Cherie Zahra is a health and wellness advocate. She grew up experiencing debilitating migraines as a child, which led her on a personal journey of seeking alternative treatments and making lifestyle changes to improve her health. Through attending health seminars and educating herself, Cherie discovered the importance of reducing toxic overload and making healthier choices in personal care and home-cleaning products. She is passionate about inspiring others to take control of their health through self-education, supplementation, exercise, and making small, sustainable changes to their diet and lifestyle.

Are you tired of feeling drained and unwell but unsure of where to even start prioritizing your health? In today’s fast-paced world, it’s all too easy to neglect our wellness without even realizing it. But worry no more, as there is a simple, sustainable way to take control and set yourself up for long-term success. In this episode, Cherie Zahra, inspired by her own wellness journey, will share the importance of taking control of one’s health and wellness through conscious consumption.

Resources

Talking Points

  • Current Healthcare Problems Worldwide, Cherie shares her personal story of overcoming debilitating migraines through health and wellness choices. She advocates for self-education and self-healing rather than relying solely on doctors.
  • Cause of Migraines And Alternative Treatments, in her childhood, Cherie experienced debilitating migraines that were unresponsive to medication and lasted for days. She found relief through chiropractic care and lifestyle changes, including exercise and reduced stress.
  • Buying Safer Brands and Taking Nutrition, To counteract environmental pollutants and improve long-term health, Cherie recommends being mindful of the brands of the products you buy.
  • Making Healthier Choices In Personal Care Products, Cherie discovers toxic ingredients in personal care products and cleaning supplies. We must make eco-friendly choices for healthier living. 
  • Cherie’s Goal And Advocacy For People, Cherie aims to inspire others through their journey and promote the importance of self-care and education. She encourages listeners to take action and educate themselves on healthy living.

Check out this episode to learn more about how you can take control of your health, as well as the people around you, to live life enjoyably. Tune in to hear Sherie’s story and get the natural, no-nonsense advice that could transform how you view your well-being forever.


ADHD, Parenting, and Personal Development with Life Coach Gai Carman



Gai Carman, a life coach with a history of overcoming ADD and ADHD, translates her experiences into lessons to inspire positive change. She’s committed to supporting single parents and individuals facing similar struggles. Gai believes hard experiences serve a greater purpose and offer practical advice to parents raising teenagers in today’s digital world. She also advocates for those with ADD and ADHD, promoting holistic well-being strategies rather than relying solely on medication. Guided by the principle “You are fearfully and wonderfully made,” Gai empowers individuals to embrace their potential and approach life with self-awareness.

There will be good times and bad times as a parent, but raising kids can be especially hard. Kids go through big changes in their bodies, emotions, and minds during childhood. On top of these problems, dealing with conditions like ADHD (Attention Deficit Hyperactivity Disorder) can make being a parent even harder. It’s important for both parents and kids to understand these dynamics and look for effective ways to deal with them. In this episode, Gai Carman, inspired by her journey of overcoming the challenges of ADD and ADHD, will share life lessons, practical advice, and motivational strategies to empower listeners to navigate their paths toward success and fulfillment.

Resources

Talking Points

  • Helping Others and Teaching. Gai reflects on the meaningfulness of helping and teaching others, highlighting that the struggles and experiences one goes through can serve a purpose for others.
  • Challenges of Parenting Teenagers. Gai discusses the challenges faced by parents of teenagers, such as attitude problems and lack of appreciation. She encourages parents to understand that struggles are part of helping their children develop into independent adults.
  • Personal Transformation and ADHD. Gai shares her personal journey with ADHD, highlighting the importance of not letting labels define one’s potential. She encourages seeking positive influences and continuously learning.
  • Encouragement and Self-Worth. Gai encourages people to remember that they are “fearfully and wonderfully made” and to hold their heads high through their journeys.

Check out this episode to learn more about personal growth, effective parenting, and holistic health. Tune in to hear Gai’s story and get inspired by her practical advice and motivational insights on overcoming life’s challenges.


Technical Analysis, Resilience, and Emotional Control on Market Success with Stock Market Trader Malcolm Kleu



Malcolm Kleu, co-author of “The Lightbulb Moment,” will be the speaker at this meeting. Originally trained as a mechanical engineer, he transitioned to farming, built a robust trading system based on technical analysis and trend following, and now owns an olive farm with over 1,000 trees. Malcolm has a long-standing interest in the stock and forex markets. He had a successful investment run from 2003-2007 but suffered significant losses during the Global Financial Crisis as he struggled to identify the right time to sell. This experience was an important learning opportunity for him. Since then, he has dedicated himself to studying trading strategies and technical analysis, creating a unique system of his own. His story is worth hearing because it demonstrates the importance of continuous learning, emotional intelligence, and resilience in the face of adversity.

Are you interested in knowing how to move through the stock market confidently? In this episode, we learn more about Malcolm Kleu’s interesting life. He used to be a mechanical engineer but now farms and knows a lot about the stock market. Find out about the mental and emotional sides of dealing and learn a lot from his unique point of view. Malcolm’s life shows how important it is to be able to change and understand other people’s feelings, from the highs of huge market gains to the lows of big financial losses. Listen here as we talk about how his experiences have changed him and how he has been successful in trade.

Meet Malcolm Kleu: The engineer-turned-farmer who mastered the stock market. What makes him an inspiration? His ability to combine technical analysis with emotional intelligence and practical experience to guide others through the complexities of trading.

  • Learning and Combining Approaches, Malcolm discusses learning from others’ mistakes and combining different approaches
  • Managing Trading Emotion, Malcolm discusses managing emotions like fear and greed in trading
  • Market Extreme Moments, Malcolm shares a surprising moment of buying/selling at market extremes
  • Importance of Health in Trading, Malcolm emphasizes the importance of mental and physical health for trading

If you want to start trading stocks, Malcolm’s last words of advice stress how important it is to trust your gut, learn from others, and be aware of how you’re feeling. 

Watch the whole episode to learn more about Malcolm Kleu’s trading methods and personal journey, and stay tuned for his free introductory training on how to master the most important trading indicators. The goal of this course is to give you the skills and information you need to confidently navigate the market.


How to Identify Dementia Symptoms and Get the Right Help With Dementia Advocate Karen Rongonui



Karen Rongonui is a dedicated healthcare worker and dementia advocate. She co-authored Pat Mesiti’s book “The Light Bulb Moment” and has extensive experience in the healthcare and disability fields. Karen is deeply committed to helping those affected by dementia, drawing from her personal journey of caring for her mother as her dementia advanced. By sharing her story, Karen aims to raise awareness and understanding of dementia, offering guidance and support to others facing similar challenges. She will share her d personal experiences and insights on how to recognize early signs of dementia, navigate medical red tape, and create a care plan.

Dementia is a devastating condition that affects millions of families worldwide. Many caregivers struggled to identify the signs that something was wrong. How can we separate normal aging from a serious problem like dementia? At what point should our loved ones be evaluated by a doctor? In this podcast, Karen discussed the importance of support, understanding, and early detection in managing dementia.

Resources

Talking Points

Karen aims to raise awareness and understanding of dementia, offering guidance and support to others facing similar challenges.

  • Learn to listen and be observant. Karen shares her experience with dementia awareness, highlighting the importance of listening and being observant.
  • Process for getting tested for dementia. A person with dementia cannot remember simple things like repeating words or following instructions. Karen helps her mother by keeping her active and engaged in activities like crossword puzzles; unfortunately, her condition gradually worsened. 
  • Karen’s Memories With Her Mother. Karen says her mother shares her happy and fun memories as if she relives her past.
  • The Care Plan Dementia Patients. Karen encourages elderly loved ones to go to the doctor, even if they resist or make excuses. The care plan helps family members manage their loved one’s dementia care.
  • Dementia care, support groups, and coping strategies. Karen shared their experience with dementia diagnosis and the initial panic and negative thinking that came with it.   
  • Dementia support and the importance of listening to others. Karen offers support through chat and social media for those with dementia and their caregivers.

Tune in to learn more about dementia and to prepare for what may lie ahead with our own aging loved ones. This story of resilience in the face of heartbreak will leave you both educated and inspired. Karen offers hope – you are not alone, and there are people who want to help.