Tag Archives: coaching

Healing Inherited Trauma: Overcome Emotional Sabotage and Reclaim Your True Identity with Transformational Coach Deb Norman

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Deb Norman is a transformational coach and psychological astrologer who helps sensitive people break free from inherited trauma and emotional patterns. A natural medium, she blends psychology, astrology, and spiritual tools to support deep, lasting change. Her chapter “In the Basement Where the Shadows Dwell” in Reinvented You explores how hidden past experiences shape behavior. Deb works with a wide range of clients, from neurodivergent teens to professionals in transition. Through her platform Quantum Blueprint, she offers coaching and programs that help people reset their internal wiring and rediscover who they really are.

Deb uncovers how childhood experiences and family patterns shape the subconscious programs that often hold us back. She explains how empaths and highly sensitive people unknowingly take on emotional energy that drains their drive and clarity. Her work focuses on identifying these hidden triggers and rewriting internal narratives. Instead of relying on willpower, Deb teaches how to understand your emotional wiring to make real, lasting change. It’s not about fixing yourself—it’s about finally seeing what’s been running the show.

Resources:

Talking Points

(02:22) Blending Modalities and Helping Clients: Deb explains her approach of integrating psychology, astrology, and healing techniques to help clients quickly resolve diverse issues like career challenges, health problems, and personal limitations.

(05:36) Understanding Triggers and Energy Drainage: Deb explores how empaths absorb external energy, get triggered, and unconsciously drain their own emotional battery through unresolved psychological patterns.

(12:19) Personal Growth and Transformation Process: Deb explains her transformation methodology, including time commitment, course structures, and the importance of consistent personal development work.

(17:21) The Basement Metaphor and Inherited Trauma: Deb introduces the “basement” concept as a metaphorical representation of subconscious programming, inherited generational patterns, and the hidden emotional layers that influence behavior.

(19:50) Personal Inspiration and Motivation for Coaching: Deb shares her journey of transformation, explaining how her own dysfunctional early experiences motivated her to become a coach.

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Stop Hiding and Start Living A Powerful Conversation About Finding Your True Identity with Registered Nurse and Mindset Coach Christine Hayward

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Christine Hayward, a nurse and mindset coach, has a remarkable story of transformation. Growing up in a tough family, she learned to hide her emotions. Despite abuse from her father, she became resilient and wanted to help others. As a midwife and maternal health nurse, she spent decades caring for families. Her struggles with depression, gambling addiction, and bullying fueled her growth. Now 72, Christine is dedicated to coaching and helping people overcome limiting beliefs. She co-authored “The Path to a New You” and focuses on empowering clients to find their inner strength and live their dreams.

Christine shares her story of overcoming abuse and transforming her life. She stresses the importance of self-love, self-care, and redefining identity to break free from limiting beliefs. Christine talks about her battles with depression, gambling addiction, and workplace bullying, highlighting the need for emotional intelligence and self-awareness. Christine offers free coaching sessions to support personal growth and parenting, encouraging positive change.

Resources:

christinehayward53@gmail.com

Talking Points

(04:10) Overcoming Generational Trauma: Christine discusses how her father’s parenting was influenced by his own upbringing, highlighting the cycle of emotional unintelligence passed down through generations and the importance of breaking that cycle.

(09:09) Finding Personal Resources and Courage: Christine explains the importance of acknowledging one’s internal resources, being ready for change, and having the courage to step out of familiar but limiting comfort zones.

(13:53) Workplace Bullying and Standing Up for Yourself: She shares her strategy for addressing bullying by looking at the bigger picture, considering consequences, and finding the courage to speak out for both personal and collective well-being.

(17:15) Coaching and Personal Transformation: She discusses her coaching approach, focusing on helping clients discover their own worth, ask meaningful questions, and recognize their value through introspective dialogue.

(22:59) Reframing Failure as Learning: Christine introduces her philosophy of FAIL (First Attempt in Learning) and demonstrates how reframing experiences can lead to personal growth and unexpected success.

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