Victoria Goddard is an entrepreneur, researcher, world adventurer, and traveler from Australia. She co-authored Pat Mesitis’s book Speak Up, Step Up, Stand Out. Despite her age of 60, she still feels like she is at the beginning of her journey. She has a psychology degree and uses practical coaching strategies to help people overcome obstacles. She is currently focused on property development and writing a coaching program to help others based on goal-setting principles, mindset, and overcoming negative self-talk.

Are you frustrated with your current situation? Are you stuck in a career or situation that doesn’t fulfill you? You’re not alone. According to psychologist Victoria Goddard, negative self-talk and a lack of a clear plan are two of the biggest obstacles that prevent people from achieving their goals and living happier, more fulfilling lives. In this discussion, a life coach, Victoria Goddard, shares powerful strategies for overcoming negative self-talk, setting clear goals using reverse engineering, and tapping into the power of synchronicity to manifest your desired outcomes.

Talking Points

• Passion, focus, and personal development with Victoria Goddard (1:02) – The secrets to success in life even at the age of 60. Victoria enjoys personal development coaching, property development, and entrepreneurship.
• Practical goal-setting and overcoming obstacles (3:34) – People have more choices than they realize but must take responsibility. Reverse engineering is key to breaking down a large goal into manageable steps.
• Synchronicity for personal growth (9:20) – Victoria believes in the power of synchronicity, where the mind and actions align to manifest desired outcomes.
• Negative self-talk and its impact on behavior and relationships (17:34): Negative self-talk can hold people back from achieving their goals. Be authentic and do what you want rather than live a life that doesn’t align with your desires.
• Overcoming negative thoughts (21:38): Questioning negative thoughts can improve relationships and well-being. Practice yoga and meditation.
• Enjoying and customizing problem-solving for personal success (31:35) – Enjoy what you do and be good at it for success.

Tune in to the full episode to learn more about the importance of following your passions, the value of having a plan and manifesting desires to achieve goals, challenging negative thoughts to achieve a positive mindset, and more! Let us help you get unstuck and stay motivated to achieve what you truly want!

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | RSS | More

Meet Lynda McCallum, a former hoarder turned minimalist, who turned her personal struggle into a beacon of hope for others. She battled her hoarding addiction with the help of therapy and friends, learning to detach herself emotionally from possessions. Lynda’s expertise in decluttering and emotional healing guides others through similar challenges. Her journey highlights the transformative power of recognizing and addressing deep-seated emotional attachments. Lynda’s approach is a testament to the effectiveness of minimalism in fostering mental well-being. Her extraordinary journey and dedication serve as an inspiration to anyone looking to overcome their own battles with clutter and hoarding.

Hoarding is like a puzzle of the mind, where a person finds it hard to part with their personal items, no matter their actual worth. In this episode, we dive into the fascinating journey of Lynda McCallum, a recovering hoarder who shares her experiences with clutter as a form of comfort and security. Discover the emotional triggers and the process of seeking help. From recognizing her addiction to taking proactive steps towards decluttering, Lynda’s story unfolds as she learns to let go of possessions and embrace minimalism, ultimately finding freedom and a renewed sense of self.

Talking Points

Meet Lynda McCallum: A recovering hoarder and declutter coach. How did she overcome hoarding?

• Hoarding and Clutter with a Recovering Hoarder (0:01): Lynda McCallum, recovering from hoarding, shares her struggle with clutter, which provided her a sense of comfort and security.
• Hoarding as an Addiction, Recognizing Triggers, and Seeking Help (4:33): After Lynda became aware of her hoarding issue, she realized that her hoarding was an addiction fueled by a cycle of fear and the need for security.
• Decluttering and Organizing with a Friend’s Help (11:07): Her friend’s approach involved asking probing questions about each item’s emotional value, helping Lynda move past grief and keep only those items that truly brought her joy.
• Decluttering and Hoarding, Emotional Attachment to Possessions, and Finding Freedom Through Minimalism (16:29): Lynda discusses the emotional breakthroughs she experienced during decluttering. She talks about releasing control over her belongings.
• Hoarding and Clutter, with Tips for Overcoming It (23:34): Lynda outlines a step-by-step method for overcoming clutter and hoarding on her website.

Lynda’s advice is invaluable for those struggling with similar issues.

Explore the full episode to unlock insightful strategies and personal stories, and stay tuned for Lynda McCallum’s next tips and sessions. Hoarding truly can be overcome with the right support and mindset.

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | RSS | More

Meet Dr. Gabriele Roedter, a dynamic career consultant and mental performance coach with over 40 years of transformative experience. She is passionately committed to helping professionals break free from unfulfilling routines and rediscover their true purpose. Dr. Roedter’s unique, holistic approach as an executive sparring partner goes beyond conventional coaching, addressing both personal and professional well-being.

Are you feeling unfulfilled by a career path that no longer sparks joy? Do negative thoughts and worries hold you back from pursuing your passions? Dr. Gabriele Roedter understands these challenges, having guided professionals for over 40 decades in cultivating self-awareness, aligning with their true motivations, and designing purposeful careers through mindfulness practices.

Resources

• Dr. Gabriele Roedter (official site)

Talking Points

In this insightful discussion, Dr. Roedter shares powerful insights and questions to provoke thought:

• Unlocking Your Potential (0:34) – Gain clarity on your intrinsic motivations and stop feeling like a victim of circumstances outside your control.
• Overcoming Limiting Beliefs (02:37) – What skills and resources do you already have to design a new path, and what fears or excuses are holding you back from change?
• Mindfulness for Growth (06:50) – How can daily habits like gratitude, self-reflection and outsider perspectives support personal evolution beyond past patterns or assumptions?
• Designing Meaningful Change (10:49) – Small, sustainable adjustments that you could make today to recalibrate your mindset and energy for larger changes over time.
• The Power of Self-Reflection (14:06) – Examining your unconscious beliefs and patterns through regular reflection to help strengthen alignment with your authentic self.
• Commitment to Growth (16:50) – Discipline and accountability strategies that could support you learning and practicing new behaviors for positive change.
• Resources and Final Words (20:06) – Repetition and discipline is necessary for meaningful change.

Tune in to the full episode to learn more about transforming yourself, getting rid of negative thought patterns, and more! Stay tuned for Dr. Roedter’s upcoming website for resources and support for personal and professional growth. Within you lies the power to shape your own destiny. Your life is waiting to unfold in wonderful ways – start today.

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | Spotify | Amazon Music | RSS | More