ADHD, Parenting, and Personal Development with Life Coach Gai Carman

Gai Carman, a life coach with a history of overcoming ADD and ADHD, translates her experiences into lessons to inspire positive change. She’s committed to supporting single parents and individuals facing similar struggles. Gai believes hard experiences serve a greater purpose and offer practical advice to parents raising teenagers in today’s digital world. She also advocates for those with ADD and ADHD, promoting holistic well-being strategies rather than relying solely on medication. Guided by the principle “You are fearfully and wonderfully made,” Gai empowers individuals to embrace their potential and approach life with self-awareness.

There will be good times and bad times as a parent, but raising kids can be especially hard. Kids go through big changes in their bodies, emotions, and minds during childhood. On top of these problems, dealing with conditions like ADHD (Attention Deficit Hyperactivity Disorder) can make being a parent even harder. It’s important for both parents and kids to understand these dynamics and look for effective ways to deal with them. In this episode, Gai Carman, inspired by her journey of overcoming the challenges of ADD and ADHD, will share life lessons, practical advice, and motivational strategies to empower listeners to navigate their paths toward success and fulfillment.



Talking Points

  • Helping Others and Teaching. Gai reflects on the meaningfulness of helping and teaching others, highlighting that the struggles and experiences one goes through can serve a purpose for others.
  • Challenges of Parenting Teenagers. Gai discusses the challenges faced by parents of teenagers, such as attitude problems and lack of appreciation. She encourages parents to understand that struggles are part of helping their children develop into independent adults.
  • Personal Transformation and ADHD. Gai shares her personal journey with ADHD, highlighting the importance of not letting labels define one’s potential. She encourages seeking positive influences and continuously learning.
  • Encouragement and Self-Worth. Gai encourages people to remember that they are “fearfully and wonderfully made” and to hold their heads high through their journeys.

Check out this episode to learn more about personal growth, effective parenting, and holistic health. Tune in to hear Gai’s story and get inspired by her practical advice and motivational insights on overcoming life’s challenges.