Tag Archives: courage

Breaking Generational Fear: Overcome Toxic Patterns and Reclaim Your Potential with Educator, Speaker, Best Selling Author and Counselor Jason Mammino

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Jason Mammino is a speaker, coach, and co-author of The Turning Point with Pat Mesiti. After spending 40 years held back by fear, addiction, and trauma, Jason made the choice to break free from destructive patterns that shaped his life from childhood. His personal story includes facing deep family wounds, overcoming shame, and rebuilding trust in himself and others. Today, he helps people confront the fear that stops them from growing. He believes that real change begins with honesty, courage, and asking for help. Jason’s work is focused on cutting through emotional habits that limit confidence, purpose, and personal freedom.

Jason breaks down how fear, guilt, and old family patterns can quietly shape who we become. He shares how growing up around violence and silence created emotional habits that felt normal but were actually harmful. His work focuses on calling out these hidden cycles and showing people how to stop passing them down. Instead of pushing through with pride or shame, Jason talks about the power of honesty, support, and real self-reflection. It’s not about pretending to be fine—it’s about admitting what’s not working and finally deciding to do something different. That’s when true change starts to take root.

Resources:

Talking Points

(00:01) Living Trapped by Fear: Jason shares how fear controlled his life for 40 years, leading to addiction, lies, and emotional pain he didn’t fully understand until later in life.

(03:25) Generational Patterns and Childhood Trauma: He explains how growing up with a violent father shaped his reactions, and how those same patterns nearly repeated with his own son.

(08:08) Facing the Truth and Owning Your Role: Jason describes the turning point when he stopped blaming others and started taking full responsibility for his actions and mindset.

(13:09) Breaking the Stigma: He talks about challenging old beliefs around masculinity and finally choosing professional help, medication, and brutal honesty to heal.

(19:07) Fear Is Poison: Jason invites listeners to visit his site, fearispoison.com, and shares how he now helps people break free from fear through coaching, speaking, and one-on-one support.

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Stop Hiding and Start Living A Powerful Conversation About Finding Your True Identity with Registered Nurse and Mindset Coach Christine Hayward

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Christine Hayward, a nurse and mindset coach, has a remarkable story of transformation. Growing up in a tough family, she learned to hide her emotions. Despite abuse from her father, she became resilient and wanted to help others. As a midwife and maternal health nurse, she spent decades caring for families. Her struggles with depression, gambling addiction, and bullying fueled her growth. Now 72, Christine is dedicated to coaching and helping people overcome limiting beliefs. She co-authored “The Path to a New You” and focuses on empowering clients to find their inner strength and live their dreams.

Christine shares her story of overcoming abuse and transforming her life. She stresses the importance of self-love, self-care, and redefining identity to break free from limiting beliefs. Christine talks about her battles with depression, gambling addiction, and workplace bullying, highlighting the need for emotional intelligence and self-awareness. Christine offers free coaching sessions to support personal growth and parenting, encouraging positive change.

Resources:

christinehayward53@gmail.com

Talking Points

(04:10) Overcoming Generational Trauma: Christine discusses how her father’s parenting was influenced by his own upbringing, highlighting the cycle of emotional unintelligence passed down through generations and the importance of breaking that cycle.

(09:09) Finding Personal Resources and Courage: Christine explains the importance of acknowledging one’s internal resources, being ready for change, and having the courage to step out of familiar but limiting comfort zones.

(13:53) Workplace Bullying and Standing Up for Yourself: She shares her strategy for addressing bullying by looking at the bigger picture, considering consequences, and finding the courage to speak out for both personal and collective well-being.

(17:15) Coaching and Personal Transformation: She discusses her coaching approach, focusing on helping clients discover their own worth, ask meaningful questions, and recognize their value through introspective dialogue.

(22:59) Reframing Failure as Learning: Christine introduces her philosophy of FAIL (First Attempt in Learning) and demonstrates how reframing experiences can lead to personal growth and unexpected success.

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