Meditation, Yoga Breathing, Holistic Human Development, and Counselling with Soul Inspired Self-Love: Well-Being Coach Gina Higgins

Gina Higgins is an author, spirited healer, holistic counsellor, and wellness and self-development coach. She is the co-author of the book Adapt and Overcome with Pat Mesiti, as well as her book “Step into Self-Love.”

Her goal is to help those people who are lost and don’t know what to do in their lives.

In this episode, Gina Higgins discussed how she helps people find themselves after being lost. She also talks about her own experiences and what her books are about.

Sometimes, you may feel lost and don’t know what you’re doing. Gina shared how reconnecting with her soul, asking and listening for answers, and meditation helped her improve her life.

This episode is a must-listen for lost people trying to find their way back to who they are.